Energy boosting breakfast bowl

Our energy boosting breakfast bowl is well-crafted and can be both nutritious and delicious. We have incorporated a variety of wholesome ingredients that provide boost to energy and essential nutrients.

Energy-Boosting Breakfast Bowl Recipe

Preparation time: 10-15 min
Serves: 4-6

Ingredients:

• Base: 1 cup of Greek style yoghurt, 1 tablespoon chia seeds.
• Top up: 2 Cups of Greek style yoghurt.
• Fresh Fruits Or Nuts (Optional): Berries (blueberries, strawberries, raspberries), banana slices, fresh figs, pomegranate seeds, walnuts, almonds
• Sweeteners: A dash of Honey or maple syrup
• Extract: 1/2 tsp of 7 Spice extract

Method:

1. Prepare the Base: Soak chia seeds in Greek style yoghurt a night before.
2. In the morning: Add chia mix in a bowl and add Greek style yoghurt on top.
3. Add Fruits or nuts: Top up with the fruits you have in your fridge like a mix of berries, banana slices, fresh figs, pomegranate seeds and nuts for vitamins and antioxidants.
4. Sweeten and Spice: Drizzle with honey or maple syrup and add 7 Spice extract to enhance the flavour and energy boosting properties.
5. Garnish it with fresh mint leaves.

This recipe not only tastes great but also has the ingredients known for their well-being properties.