World of Wellness

UNDERSTANDING INFLAMMATION

UNDERSTANDING INFLAMMATION

Inflammation is a dynamic process through which our bodies learn to defend and heal against any harmful stimuli.
PureXtracts- How to protect against Hay Fever

How to protect against Hay Fever

Know more about Hay Fever- what it is, how to protect against it naturally
Antioxidants- PureXtracts

Antioxidants

We hear a lot about antioxidants & free radicals in the world of wellness. Read more about them & how you can protect your wellbeing.
PureXtracts- Maintain a healthy guts

Maintain a healthy gut

It's said, healthy guts are key to clear mind. Here are some simple ways to improve your gut health.
Common Cold

The 3 Spices to help Fight the Common Cold

It happens to us all at some point in our life. Find out which 3 spices will help prevent & fight the common cold.